Join us for an hour-long yoga class designed for all levels, where we gradually build complexity to accommodate everyone from beginners to seasoned practitioners. Our session will incorporate essential breath-work techniques to enhance your focus and relaxation, alongside a series of dynamic stretches aimed at increasing flexibility and strength. As a soothing culmination, each class will conclude with a gentle head massage, leaving you rejuvenated and centred. Embrace the opportunity to deepen your practice in a welcoming environment that supports your personal journey towards well-being.
Please note - there is an extra booking fee through the website - message me at flexflourishflow@gmail.com to sign up directly for £56 for the term!
Nettleham Village Hall 6pm-7pm
Term - 2nd September - 21st October - No class on 30th September as I am away
Join us for an hour-long yoga class designed for all levels, where we gradually build complexity to accommodate everyone from beginners to seasoned practitioners. Our session will incorporate essential breath-work techniques to enhance your focus and relaxation, alongside a series of dynamic stretches aimed at increasing flexibility and strength. As a soothing culmination, each class will conclude with a gentle head massage, leaving you rejuvenated and centred. Embrace the opportunity to deepen your practice in a welcoming environment that supports your personal journey towards well-being.
Please note - there is an extra booking fee through the website - message me at flexflourishflow@gmail.com to sign up directly for £56 for the term!
Nettleham Village Hall 6pm-7pm
Term - 2nd September - 21st October - No class on 30th September as I am away
