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Join us for an hour-long yoga class designed for all levels, where we gradually build complexity to accommodate everyone from beginners to seasoned practitioners. Our session will incorporate essential breath-work techniques to enhance your focus and relaxation, alongside a series of dynamic stretches aimed at increasing flexibility and strength. As a soothing culmination, each class will conclude with a gentle head massage, leaving you rejuvenated and centred. Embrace the opportunity to deepen your practice in a welcoming environment that supports your personal journey towards well-being.
Spring Term 7th January - 2nd April
Nettleham Village Hall 6pm-7pm
Join us for an hour-long yoga class designed for all levels, where we gradually build complexity to accommodate everyone from beginners to seasoned practitioners. Our session will incorporate essential breath-work techniques to enhance your focus and relaxation, alongside a series of dynamic stretches aimed at increasing flexibility and strength. As a soothing culmination, each class will conclude with a gentle head massage, leaving you rejuvenated and centred. Embrace the opportunity to deepen your practice in a welcoming environment that supports your personal journey towards well-being.
Spring Term 7th January - 2nd April
Nettleham Village Hall 6pm-7pm