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Take your training to the next level by adding weekly yoga sessions into your routine.
Each week focuses on a different area: feet and ankles, hamstrings and calves, hips, core, spine and shoulders, then a full-body flow to tie it all together
Suitable for all running levels, from couch-to-5k to marathon regulars, and no yoga experience needed
Small, friendly group, with options offered so you can work at your own pace
Wednesdays 7:30-8:30
Take your training to the next level by adding weekly yoga sessions into your routine.
Each week focuses on a different area: feet and ankles, hamstrings and calves, hips, core, spine and shoulders, then a full-body flow to tie it all together
Suitable for all running levels, from couch-to-5k to marathon regulars, and no yoga experience needed
Small, friendly group, with options offered so you can work at your own pace
Wednesdays 7:30-8:30